Daily Life With Autism

There are a variety of techniques that can be used to manage stress and anxiety. Deep, slow breathing. Visualizations. But

Let me first say that I’m a strong proponent of having masking sounds play when you’re trying to sleep. That

We know that physical activity has been declining. People spend more time sitting on the couch or staring at a

To strangers, a tantrum and a sensory meltdown might seem the exact same thing. A child yelling, flailing, and “acting

When we talk about sensory issues and autism, the conversation can often focus on audio problems. But light can be

When I was growing up, there was little thought given to the ears of children. Heck, we were the generation

I’ve been fortunate enough that I was on the internet since the late 1980s. I went to Worcester Polytech for

Representation matters immensely. If all young children grow up seeing that beautiful slim white princesses end up with handsome rich

It’s well known just how disruptive it can be to try to operate with inadequate sleep. It’s just as bad

Depression can hit every person of every age, race, gender, and lifestyle. There is still enough stigma around mental illness